THE BLOG

Living a low-toxic life can sometimes feel overwhelming and out of reach, especially when you begin to think about the cost of replacing non-stick pans, getting a water filter, sourcing organic food, ...

In today's fast fashion era, where trends shift rapidly and clothing is more accessible and affordable than ever, there is an often-overlooked hidden cost. It looks very simple, you go to the store an...

The skin is often called the “third kidney”, a vital channel of elimination that reflects the health of our internal systems. When detox organs like the liver, colon, or lymphatic system are under str...

Mould toxicity is one of the most under-recognised root causes of chronic illness. Often invisible and insidious, hidden mould exposure can quietly burden the body for years before symptoms arise. It’...

Bile might not be the most glamorous part of the body’s detox system, but it’s absolutely essential. Produced by the liver and stored in the gallbladder, bile is a golden-green fluid that helps break ...

Hormones are delicate chemical messengers that govern nearly every process in the body, from mood and energy to fertility and metabolism. But what many people don't realise is how deeply hormone balan...

Health isn’t a one-size-fits-all protocol. The body’s needs are dynamic and deeply personal, shaped by genetics, past exposures, stress levels, emotional trauma, and current symptoms. Instead of jumpi...

We often hear "drink more water" as a blanket health recommendation, but true hydration is about more than volume, it’s about balance. Proper hydration depends on electrolytes and mineral-rich fluids ...

Stress is more than just an emotional burden, it is a biochemical disruptor that can derail the body’s detoxification processes at every level. Chronic stress dysregulates the nervous system, burdens ...

Sleep is often treated as optional in our fast-paced world, something to be squeezed in when everything else is done. But when it comes to healing and detoxification, sleep isn’t just important, it’s ...

Human skin is not a blank surface. It is an active environment for lots of micro‑organisms. Most are bacteria, yet smaller populations of fungi and viruses also live there. Together they form on the s...

Many people are surprised to learn that parasite infections, even when symptomatic, often go undetected on conventional medical tests. From a functional and root-cause perspective, this makes perfect ...