THE BLOG

We often think of detoxification as something complex, special supplements, green juices, or strict cleanses, but one of the most powerful detox tools is also the simplest: water.

Every cell in your ...

Do you ever reread the same sentence three times because it just won’t sink in? Or walk into a room and forget why you went there? Many people brush these moments off as “getting older” or “being stre...

Skin issues are often treated as surface problems. Creams, ointments, or even medication may calm the flare-ups, but unless the root cause is addressed, they keep coming back. 

One of the most overlo...

Hormonal imbalance is one of the most common complaints I see - irregular cycles, PMS, weight gain, mood swings, low libido, thyroid issues, or even fertility struggles. While many turn to medication ...

We’ve all had days where we feel tired. But when fatigue becomes the norm, waking up exhausted, relying on caffeine, struggling to focus, it’s a sign that something deeper is happening in the body. Ma...

When most people hear the word “detox,” they picture a 3-day juice cleanse, cutting out caffeine, or maybe a strict smoothie plan. But detoxification isn’t a trend. It’s a biological process - one you...

We live in a world where modern medicine has advanced at lightning speed, yet rates of chronic illness continue to rise. Fatigue, autoimmune conditions, skin problems, hormonal imbalances, digestive i...

Healing is often perceived as a straightforward process, where each step leads to continuous improvement. However, the reality is far more complex, particularly in the world of detoxification and root...

During the initial stages of the 7-Step Detox Method for root cause healing, we ask all of our clients to follow an anti-inflammatory diet for at least 30 days before methodically reintegrating food g...

The liver is an incredible organ and has over 500 functions but is often overlooked.  It is important for us to understand its vital processes, which are constantly running in the “background” of our ...

Fragrance ‘a pleasant, sweet smell’ in its original form was derived from plants such as flowers, roots and fruits which were distilled or extracted to obtain their aromatic compounds. The purpose of ...

Sugar is the purest form of energy available to us. While we need sugar to live, we do not need added sugar. However, our bodies may feel like we need that sugar - we crave it. When we are regularly c...