THE BLOG

Stress is an unavoidable part of modern life, but what many people don’t realise is how profoundly it can impact the body’s detoxification systems. The hormone cortisol, which is released during times...

The colon is a crucial organ in the body's detoxification process. It is our first port of call on a detox journey. It’s responsible for absorbing water, salts, and essential nutrients, while also exp...

It was a Saturday night and I was 40 weeks and 4 days. We’d stayed up late watching telly and didn’t get to bed until around midnight. I didn’t have any signs I’d be going into labour any time soon, u...

Bile is one of the most underrated yet crucial components of detoxification. It plays a major role in eliminating toxins, supporting digestion, and regulating the gut microbiome. However, sluggish bil...

Detoxing is a powerful way to support your body’s natural cleansing processes, but going too fast can do more harm than good. Many people assume that intense detox symptoms mean the process is "workin...

The skin is often referred to as the second liver because when the body's primary detoxification pathways (such as the liver and kidneys) become overwhelmed, toxins are pushed out through the skin. Th...

Detoxification is a complex process, and one key component that often gets overlooked is the use of binders. Binders are substances that help trap and remove toxins from the body, preventing them from...

Modern life has brought countless conveniences, but it has also introduced an unprecedented level of toxins into our environment. From chemicals in our food to pollution in the air, we are constantly ...

Our bodies are equipped with an incredible ability to detoxify and cleanse themselves naturally. However, many of us are unknowingly overloading these systems, making it harder for our body to keep up...

Detoxing isn’t just about cleansing the physical body; it also has profound effects on mental and emotional wellbeing. The mind and body are intricately connected, and addressing toxins within the bod...

Detoxing is such a buzzword in the health and wellness space, with countless programmes and supplements claiming to work wonders. For instance, trends like charcoal cleanses or celery juice detoxes of...

Heavy metals such as mercury, lead, and cadmium are pervasive in our environment, often making their way into our bodies through food, water, and even the air we breathe. While their impact on physica...