THE BLOG

There is a particular kind of exhaustion that comes from trying to heal for years.

It's not just physical exhaustion, although that can be a huge part of it. It is the mental load of always thinking ...

One of the biggest shifts that happens when you start to understand root-cause healing is realising that the body does not heal in isolated parts.

It is so easy to look at one symptom and assume that...

The biggest lesson in my healing journey is that our bodies are working for us, not against us.

Inflammation is the body’s way of letting us know that something isn’t right and its way of protecting ...

Parasite cleansing has become one of the trendiest topics in the health space.

And on one level, I understand why.

A lot of people are beginning to realise that parasites may be far more common than...

A lot of people notice the pattern before they understand it.

The bloating gets worse. Sleep feels strange. Skin flares. The body feels itchy, reactive, flat, foggy, or just harder to settle than usu...

Written by Kate Wheeler, certified Detox Practitioner through The Detox Practitioner’s School.

Many people eat what they would consider to be a ‘healthy’, ‘clean’ or even ‘perfect’ diet but still fe...

Parasites are one of those topics that can create a lot of fear very quickly.

And I understand why.

Once people start seeing the symptom lists - bloating, itching, rashes, fatigue, brain fog, cravin...

When people start trying to live a little more cleanly, they usually begin in the obvious places.

Food.

Skincare.

Cleaning products.

Fragrance.

Plastic.

Water.

And those are all brilliant place...

Some symptoms do not simply appear once and pass.

They cycle.

Bloating improves and then returns. Skin settles and then flares. Histamine calms down and then builds again. Energy lifts for a while a...

Anxiety is one of the most common things people struggle with now.

And yet, it is still so often spoken about as though it lives only in the mind.

As though the answer is simply to think differently...

Some people seem to move through life barely catching a thing.

Others feel like they pick up every bug that’s doing the rounds.

And even when they do recover, it can take longer than it should. The ...

When people think about poor elimination, they often picture obvious constipation. Not going for days. Feeling really uncomfortable. Knowing that something is clearly not right.

But in reality, slugg...